Field notes from the centre
Short, free essays that test the book’s ideas against everyday life. Each one is a few minutes’ read, and a new one arrives most weeks.
Why Saying No Creates Mass
Every yes you give away is a small piece of you sent out on loan. Saying no is not a loss of opportunity. It is how you get the weight back.
The Attention Economy Wants You to Have No Centre
Every feed is built to keep your attention moving. A mind that never settles is easy to steer. Here is why that is a physics problem, and the smallest thing you can do about it today.